How to Get Clear Skin and White Teeth with Oil Pulling

Oil pulling is an ancient form of Ayurveda; detoxification. It has been used for several years India for its natural health and beauty benefits! Benefits  There are many benefits to oil pulling including clear skin, reduction of bad breath, natural teeth whitening, gum strengthening, plaque removal, hormone balance, and what I love most it detoxifies […]

Why We Should Listen to Our Intuition Even when it Points Toward Bad Vibes.

Im really good at listening to my intuition, that gut feeling we get when  it’s time to make a decision. Because of how much I’ve learned to value my intuition I always, 100% of the time, choose to follow it when spirit is pointing me toward good vibes. But, lately I haven’t been the easiest […]